Healthy by Nature magazine

Healthy by Nature is a quarterly magazine dedicated to educating and informing Kiwis about good health and is brought to you by the Community Health Stores team

Magazine issues


Latest issue



Winter 2021

In-store now, featuring:

  • Mind over matter. We talk to Laura Warren, the only woman in NZ certified Wim Hof Method instructor 
  • Combating joint stiffness this winter. Don't let a stiff body hold you back. 
  • Learn how to support the winter blues. Embrace the change of season with Dr. Kathleen. 
  • Tips on maintaining a healthy metabolism from Dr. Ben Warren. 
  • Warm your soul this winter with this spicy hot cacao drink recipe from Little Bird Organics

Autumn 2021

Read Online 

  • Food to support a healthyimmune system with Nicole Freebairn, Natural Nourish Co
  • Healthy sleep habits with Dr Nicky Weaver
  • Digestive Health: Men versus Women. It is not the same
  • The health benefits of medicinal mushrooms by Cliff Harvey, PHD
  • Delicious Autumn Spiced Loaf Recipe from Little Bird Organics

Summer 2020

Read online

  • Fitness for your mental health with Rose Kendell
  • Summery Collagen Mocktail-for vibrant skin
  • 10 Ways to Detox -with Ben warren
  • 4 Nutritional Ways to support Joint Health


Issue 9



Spring 2020

  • THE ULTIMATE SELF CARE CHALLENGE
  • DR LIBBY ON YOUR STRESS HORMONES
  • HORMONE LOVING SNACKS 
  • RECIPE: RASPBERRY COCONUT BALLS
  • REVIEW: THE BEST AT HOME WORKOUTS
  • STORE SPOTLIGHT 


Issue 8



Autumn 2020

  • IS STRESS STEALING YOUR ENERGY?
  • TOP TIPS FOR SUSTAINABLE WEIGHT LOSS
  • ETHICAL BEAUTY: WHY YOUR CHOICES MATTER
  • PRODUCT REVIEW: IMMUNITY BOOSTERS
  • SWITCHING TO A PLANT-BASED DIET
  • WHY YOU SHOULD CONSIDER SEEING A NATUROPATH

Issue 7



Summer 2020

  • SUMMER’S HERE: GET GLOWING!
  • RACHEL GRUNWELL INSPIRES US
  • BePure BEN WARREN’S GUT-BRAIN CONNECTION
  • PRODUCT REVIEW: SUN CARE ESSENTIALS
  • EVERYTHING YOU NEED TO KNOW ABOUT COLLAGEN
  • OUR HEALTH EXPERTISE:

Healthy by Nature is a quarterly magazine dedicated to educating and informing Kiwis about good health and is brought to you by the Community Health Stores team.

Each quarter Healthy by Nature is filled with:

  • Expert health advice
  • Topical health-related articles
  • Healthy, natural recipes
  • Information on quality health products
  • Community related pieces
  • Real customer testimonials and stories
 

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