Vitamin B2 100mg

Vitamin B2 (Riboflavin), is part of the group of essential nutrients known as the B Complex. B Complex vitamins, including Vitamin B2, work to support energy metabolism in the body. Vitamin B2 is necessary for normal cell function and helps to maintain a healthy nervous system. It helps the body convert carbohydrates, fats and proteins into energy and supports the body during the occasional stress of daily living.